Friday, December 21, 2007

End of contest.



This is my last photo shoot of the abs contest.

8 comments:

Pie said...

Awesome work! Congrats are in order simply for finishing the program, but you obviously took it seriously because the results show!
The collage is pretty cool. So what is your final weight and body fat %?

MannyRSX said...

Hey mi hermano!! Wow te ves bien bien. Te felicito por haber completado el programa y conseguir esos increibles abs. Yo he estado sin hacer ejercicio por un largo tiempo pero ahora estoy decidido nuevamente a conseguir mis mejores abs. Espero que sigamos en contacto, cuidate.

Manny.
http://manny6pack.blogspot.com/

Mauricio Segura said...

Luis

Well done, Spartan!! Now, Prepare for Glory!!!

Your fellow challenger,

Mauricio Segura

Mauricio Segura said...

Spartan,

Nice collage. Your body resembles that of a true Spartan, and the beach.... Thermopylae Pass.

"AAHOOOOO!!!"

Mauricio Segura

Anonymous said...

hi iam john from greece.
its very good for u to have low fat but u must take 5kg of muscles more now!!the winter its corect time!! just do it!!!!

Anonymous said...

how tall are you?

Leonardo Arias said...

hi Luis!

I would like to chat for a while with you, just to share some ideas. I am starting the new 16 weeks training program that Arnel released the last week. If possible, drop me an email and I will get back to you. Looking forward to chat!

Leonardo.

Anonymous said...

Si, probablemente lo sea