Body fat % 10.84 Jackson/pollock meashurment with fat track caliper.
Weight lb,155
Lean body lb,138.20
Body fat lb,16.80
Meashurment
Abs,7 mm
Thigh,19mm
Tricep,11mm
Suprailac,8mm
My targert of body fat is 6%.
With more lean muscle mass.
.
Sunday, November 4, 2007
End of week # 9
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