Monday, December 17, 2007
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Hi.My name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive.
welcome
Fat burning Prof.
- Luis Velez Cruz
- Hi i invite you to see my journey of losing fat week by week.so see my photos in my BLOG ARCHIVE
4 comments:
I just came accross
http://www.bodybuilding.com/fun/dickinson10.htm
and thought you might find it intereting. The whole site is great. Check it out!
You kick ass dude, Really nice work
friend..its very good low fat but u must take some kg muscles,,,,thin is no good,ok u like 6pack but u lose much muscles for that...is better 9-10% fat with more muscles..
john .greece
Post a Comment