Sunday, October 28, 2007
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Hi.My name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive.
3 comments:
congratulations. You're really doing great :)
hey...
your triceps is huge... might be because u r flexing it, but oh my god ... u must kill those explosive push-ups "piece of cake"-style!!! ;-)
hey hermano lo que logro es sorprendente lo felicito,quisiera si es posible me orientara en los ejercicios a seguir para lograr verme como usted. mi correo es hocolom@yahoo.es gracias
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