Sunday, September 30, 2007
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Hi.My name is Luis Velez . I went from 175lb to 147 in 16 weeks with 5.68 of Bf%. I took the first place in a sixpack contest of beyonsixpackabs.com Yust see my Photo history and you are going to belive.
2 comments:
Excellent Luis, You're coming along great!!!!
Keep up the hard work!
It's showing!!!
True =D results are already showing man GreatJob!
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Una pregunta,
estas levantando pesas asi como para los musculos del pecho? o solo estas haciendo los ejercicios de Arnel?
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