Saturday, January 5, 2008

1st place in Arnel sixpack competition.


Friday, December 21, 2007

End of contest.



This is my last photo shoot of the abs contest.

Monday, December 17, 2007

End of week 15







Monday, December 10, 2007

End of week 14





End of week 13




Monday, November 26, 2007

End of week 12

Very happy with my results,If i made this change ,any person with determination could doit.i feel that i beet the fat,thats my goal.i youst have to work a litle more,and still have the same motivation like the fist day.Remember IF YOU FEEL THE BURN IT'S WORKING .




End of week 11